This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. Darrin is the best selling author of Office Yoga and ten other titles. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Darrin Zeer Motivation,Stress,Wellness,Vision/Purpose,Best-Selling Author,Life. Cannabis Book for Stress and Anxiety Relief), and Office Yoga: Simple. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. See all books authored by Darrin Zeer, including High Yoga: Enhance Yoga with. Free Earn money with eyelash extensions: Earn 4000-7000 a month with eyelash extensions By so EBOOK. Free Download Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or EBOOK. He now focuses on teaching others to lead simpler, healthier, more peaceful lives. Free Download Office Yoga: Simple Stretches for Busy People By Darrin Zeer EBOOK. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Darrin Zeer spent seven years in Asia studying the different forms of yoga. Sensible people everywhere are saying "Om" and doing postures once a week.
0 kommentar(er)
